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Physical Education

Summer 2006




PHED 101  Tennis                                                1.5 credits
An introductory course activity class including basic skills, terminology, rules and courtesies, and strategy for singles and doubles in tennis. Course is divided into equal segments. Tennis is conducted on the university tennis courts. For more information contact puryear@umbc.edu for sections 6060 and 7061 and bilger@umbc.edu for sections 6061.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          COURSE  WILL  MEET  AT THE  OUTDOOR TENNIS
          COURTS.
[0325] 6060 Meets 05/30/2006 - 07/07/2006             PURYEAR, R
            MW.........7:00am- 9:05am (TBA)
[0326] 6061 Meets 05/30/2006 - 07/07/2006             BILGER, M
            MW.........6:00pm- 8:05pm (TBA)
[0327] 7060 Meets 07/10/2006 - 08/18/2006             PURYEAR, R
            MW.........6:00pm- 8:05pm (TBA)
[0328] 7061 Meets 07/10/2006 - 08/18/2006             PURYEAR, R
            MW.........7:00am- 9:05am (TBA)


PHED 111  Aerobic Conditioning                                  1.5 credits
Designed to develop cardiovascular conditioning through the use of various aerobic activities, including cardiovascular equipment and calisthenics. For more information contact miked@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          THIS   COURSE   WILL   MEET   IN  THE  RAC
          CARDIO-BALCONY.
[0329] 7060 Meets 07/10/2006 - 08/18/2006             DARCANGELO, M
            TuTh.......6:00pm- 8:05pm (TBA)


PHED 112  Beginning Swimming                                    1.5 credits
Designed to develop the necessary swimming skills so the student will feel safe and secure in, on or around the water. All basic skills are covered. For more information contact chrisg@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          COURSE WILL MEET AT THE RAC POOL.
[0330] 6060 Meets 05/30/2006 - 07/07/2006             GIBEAU, C
            MW........12:00pm- 2:05pm (TBA)


PHED 116  Trail Hiking                                          1.5 credits
Improve your conditioning by hiking some of the best local backcountry hiking trails. Along the way, mini-lectures will focus on foot ware and care, trail safety, map reading, clothing selection and helpful accessories. Student must attend the first class and complete seven of the ten hikes offered. First class will meet on RAC Indoor Track. For more information contact mackay@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
[0331] 6060 Meets 05/30/2006 - 07/07/2006             MACKAY, B
            MF.........9:00am-12:00pm (TBA)


PHED 121  Physical Fitness                                      1.5 credits
This course is designed to give the student a working knowledge of weight training and aerobic conditioning programs. Students will be exposed to nautilus, free weight and universal machine training, as well as aerobic activity. For more information contact aadams2@umbc.edu for section 6060 or cantor@umbc.edu for section 7060.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          SECTION  7060  WILL  MEET  IN  THE VARSITY
          WEIGHT ROOM.
[0332] 6060 Meets 05/30/2006 - 07/07/2006             ADAMS, A
            TuTh.......9:00am-11:05am (TBA)
[0333] 7060 Meets 07/10/2006 - 08/18/2006             CANTOR, F
            TuTh......10:00am-12:05pm (TBA)


PHED 122  Self Defense Tai Chi Chih                             1.5 credits
T'ai Chi Chih® practice is a series of 20 easy-to-learn movements that strongly circulate and balance the chi, the life force that flows within us. It is a moving meditation that reduces stress, generates vital health and peace of mind, and enhances creativity and relaxation. Note: T'ai Chi Chih practice is not a martial art or a self-defense class. For more information contact sirkis@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          THIS  COURSE WILL MEET  IN THE RAC FITNESS
          STUDIO.
[0334] 6060 Meets 05/30/2006 - 07/07/2006             SIRKIS, S
            TuTh.......6:00pm- 8:05pm (TBA)
[0335] 7060 Meets 07/10/2006 - 08/18/2006             SIRKIS, S
            TuTh.......6:00pm- 8:05pm (TBA)


PHED 127C Aquatic Activities Whitewater Rafting                 1.5 credits
Two three-day courses designed to allow students the option of learning to whitewater raft on a beginner level river or challenging themselves on a more advanced set of rapids. On Day 1, students will meet at UMBC, drive as a group to the campgrounds, and then set-up camp. On Day 2, students will raft all day and then enjoy a campside dinner. On day 3, students will enjoy another full day of rafting and then pack up to head back to campus. No experience necessary for either trip. All participants are expected to provide their own tents and other camping equipment. All rafting equipment will be provided. 7010 –June 1-3, on the Tygart and Cheat Rivers in West Virginia (Class III-IV). Lab Fee $250- for lodging, rafting, equipment rental, transportation and food. 7020- July 21-23, on the Lower Youghiogheny River in Ohiopyle, PA (Class III rapids) Lab Fee: $200.00 - for lodging, rafting, equipment rental, transportation and food. For more information contact hmoore2@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          ACTUAL  DATES OF THIS  CLASS: SECTION 7010
          MEETS  JUNE  1-JUNE 3,  2006; SECTION 7020
          MEETS JULY 21-JULY 23, 2006.
[7503] 7010 Meets 05/30/2006 - 06/23/2006             MOORE, H
            TBA                       (OFF ...)
[7504] 7020 Meets 07/10/2006 - 08/04/2006             MOORE, H
            TBA                       (OFF ...)


PHED 129  Women's Self Defense                                  1.5 credits
The goal of this course is to empower women and prevent gender-based violence. This course provides women with practical self defense skills including verbal negotiation, releases from various grabs, rape prevention, and defense against strikes and knife attacks. The majority of techniques are based on Budo Taijutsu, which is a very practical martial art for people of all sizes, strengths, and ages. For more information contact 2cathyjohnson@comcast.net.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          COURSE   WILL  MEET  AT  THE  RAC  FITNESS
          STUDIO.
[0337] 6060 Meets 05/30/2006 - 07/07/2006             JOHNSON, C
            MW.........1:00pm- 3:05pm (TBA)


PHED 133  Walking and Jogging                                   1.5 credits
A combination of programs that are involved with both activities that will range from low impact to advanced programs for each particular activity. For more information contact dbobb1@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          FIRST  CLASS  WILL  MEET AT  THE RAC ARENA
          TRACK.
[0338] 6060 Meets 05/30/2006 - 07/07/2006             BOBB, D
            TuTh.......6:00pm- 8:05pm (TBA)
[0339] 7060 Meets 07/10/2006 - 08/18/2006             PRATHER, L
            TuTh.......9:00am-11:05am (TBA)


PHED 135  Softball                                              1.5 credits
An activity course designed to introduce and/or review skills and strategies for co-ed slow-pitch softball. Students are responsible for providing their gloves. All other equipment will be provided. For more information contact jfrench@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          THE  FIRST  CLASS WILL MEET  ON THE INDOOR
          TRACK.
[0340] 6060 Meets 05/30/2006 - 07/07/2006             FRENCH, J
            MW.........1:00pm- 3:05pm (TBA)


PHED 143  Bowling -- Ten Pins                                   1.5 credits
An activity class designed to introduce and/or review the skills, techniques and other aspects of 10 pin bowling. If available, the department will provide transportation to the Brunswick Zone Bowling Center on Rt. 40. There will be a slight fee for equipment rental and game charge paid per session at the Bowling Center. The First class meets on the RAC Arena Indoor Track. For more information contact for miked@umbc.edu for section 6060 or mumma@umbc.edu for section 7060.
          Grade Method: P-F/AUD
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
[7515] 6060 Meets 05/30/2006 - 07/07/2006             DARCANGELO, M
            MW.........1:00pm- 3:05pm (TBA)
[0342] 7060 Meets 07/10/2006 - 08/18/2006             MUMMA, R
            MW.........1:00pm- 3:05pm (TBA)


PHED 149  Fundamentals of Sailing                               1.5 credits
This course teaches the novice sailor to rig, get underway and sail a day sailer. Topics include nautical terminology, rigging, points of sail, sail trim, sailing maneuvers of tacking and jibing, basic chart reading, buoyage system in day-sailing, rules of sailing, and safety considerations. Students should come to the first class dressed appropriately (i.e. rubber-soled shoes, hat and sunglasses). Life-jackets and rain suits are provided. Boats used for instruction are 23 foot, fixed keel racing/day sailer sloops called Sonars. Class meets at Getaway Sailing in the Fells Point area of the Patapsco River. Note: A Lab Fee of $110.00 is required for this course. For more information contact info@getawaysailing.com or visit www.getawaysailing.com.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          ACTUAL  DATES OF THIS  COURSE: JUNE 7-JULY
          12, 2006.
[0343] 6050 Meets 05/30/2006 - 07/12/2006             MEAD, R
            W..........4:00pm- 8:00pm (OFF ...)


PHED 155  Yoga                                                  1.5 credits
Ashtanga Vinyasa "power" Yoga is accompanied by a powerful breathing technique called Ujjayi that calms and centers the mind while building heat in the body, strengthens the respiratory and skeletal muscles and increases VO 2 Max. The primary series is considered therapeutic and lays the foundation for more advanced postures and series and protects against injuries. For more information contact sknicht@umbc.edu.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
[0344] 6060 Meets 05/30/2006 - 07/07/2006             NICHT, S
            TuTh.......1:00pm- 3:05pm (FA  306)
[0345] 6061 Meets 05/30/2006 - 07/07/2006             NICHT, S
            MW.........1:00pm- 3:05pm (FA  306)


PHED 156  Billiards/Table Tennis                                1.5 credits
This course provides instruction in the basic techniques and strategies of billiards. Students will be exposed to a variety of games including straight billiards, nine ball and tournament play. Lab Fee: $10.00. For more information contact slevy@umbc.edu for section 6060, grupert@umbc.edu for section 6061, rwarner@umbc.edu for section 7060 or grupert@umbc.edu for section 7061.
          Grade Method: P-F
          GFR/GER/GDR:Satisfies Phys Ed Requirement.
          THIS  COURSE WILL MEET IN THE COMMONS GAME
          ROOM.
[0346] 6060 Meets 05/30/2006 - 07/07/2006             LEVY, S
            MW.........1:00pm- 3:05pm (TBA)
[0347] 6061 Meets 05/30/2006 - 07/07/2006             RUPERT, G
            TuTh......10:00am-12:05pm (TBA)
[0348] 7060 Meets 07/10/2006 - 08/18/2006             WARNER, R
            MW.........1:00pm- 3:05pm (TBA)
[7508] 7061 Meets 07/10/2006 - 08/18/2006             STAFF,
            TuTh.......1:00pm- 3:05pm (TBA)


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