Physical Education
Summer 2007
General Education Info: GFR | GEP (for students starting Fall 2007)
PHED 106 Golf and Volleyball 1.5 credits
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Fundamentals of the golf swing and an introduction to putting, chipping, and sand play. Introduction to golf etiquette and rules enable a beginner to play a round of golf. Students will have a chance to participate in an optional 9-hole golf outing. Golf will be the only sport covered in this course. Lab Fee: $25.00. For more information contact oneillb@umbc.edu.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS IN RAC FRONT LOBBY.
[0215] 7060 Meets 07/09/2007 - 08/17/2007 O'NEILL, B
TuTh.......9:00am-12:00pm (TBA)
PHED 111 Aerobic Conditioning 1.5 credits
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Designed to develop cardiovascular conditioning through the use of various aerobic activities, including cardiovascular equipment, calisthenics, dance and step. For more information contact miked@umbc.edu.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS IN THE RAC INDOOR TRACK.
[0216] 7060 Meets 07/09/2007 - 08/17/2007 DARCANGELO, M
TuTh.......6:00pm- 8:05pm (TBA)
PHED 112 Beginning Swimming 1.5 credits
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Designed to develop the necessary swimming skills so the student will feel safe and secure in, on or around the water. All basic skills are covered. For more information contact chrisg@umbc.edu.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS AT THE RAC POOL.
[0217] 6060 Meets 05/29/2007 - 07/06/2007 GIBEAU, C
MW........12:00pm- 2:05pm (TBA)
PHED 116 Trail Hiking 1.5 credits
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Section 6040 - Improve your conditioning by hiking some of the best local backcountry hiking trails. Along the way, mini-lectures will focus on foot ware and care, trail safety, map reading, clothing selection and helpful accessories. Students must attend the first class and complete seven of the ten hikes offered. All hikes take place during scheduled meeting times. First class will meet on RAC Indoor Track. For more information regarding section 6040 contact mackay@umbc.edu. Section 6041 - This course is designed to use a variety of outdoor adventure activities at Genesee Valley Outdoor Center. This weekend course, from Friday evening June 8th to Sunday afternoon June 10th will feature activities like rock climbing, ropes courses, and team building events. An additional fee for the course is required for meals and camping. For more information on section 6041 contact hammond@umbc.edu.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS IN THE RAC.
[0218] 6040 Meets 05/29/2007 - 06/22/2007 MACKAY, B
MWF........9:00am-12:00pm (TBA)
[7559] 6041 Meets 05/29/2007 - 06/22/2007 HAMMOND, J
Time and room to be arranged
PHED 121 Physical Fitness 1.5 credits
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This course is designed to give the student a working knowledge of weight training and aerobic conditioning programs. Students will be exposed to nautilus, free weight and universal machine training, as well as aerobics. For more information contact aadams2@umbc.edu for section 6060 or cantor@umbc.edu for section 7060.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS IN THE VARSITY WEIGHT
ROOM.
[0220] 6060 Meets 05/29/2007 - 07/06/2007 ADAMS, A
TuTh.......9:00am-11:05am (TBA)
[0221] 7060 Meets 07/09/2007 - 08/17/2007 CANTOR, F
TuTh......10:00am-12:05pm (TBA)
PHED 122 Self Defense T'ai Chi Chih 1.5 credits
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T'ai Chi Chih® practice is a series of 20 easy-to-learn movements that strongly circulate and balance the chi, the life force within us. It is a moving meditation that reduces stress, generates vital health and peace of mind, and enhances creativity and relaxation. Note: T'ai Chi Chih practice is not a martial art or a self-defense class. Grade Method P. For more information contact sirkis@umbc.edu.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS IN THE RAC FITNESS
STUDIO.
[0222] 6060 Meets 05/29/2007 - 07/06/2007 SIRKIS, S
TuTh.......6:00pm- 8:05pm (TBA)
[0223] 7060 Meets 07/09/2007 - 08/17/2007 SIRKIS, S
TuTh.......6:00pm- 8:05pm (TBA)
PHED 129 Women's Self Defense 1.5 credits
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The goal of this course is to empower women and to prevent violence against women. This course provides women with practical self-defense skills emphasizing releases from various grabs including some defenses against punches and knife attacks. The majority of techniques are based in Aikido, which is a very practical martial art for people of all sizes, strengths and ages.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS IN THE RAC FITNESS
STUDIO.
[0226] 6060 Meets 05/29/2007 - 07/06/2007 JOHNSON, C
MW.........1:00pm- 3:05pm (TBA)
PHED 133 Walking and Jogging 1.5 credits
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A combination of programs that are involved with both activities that will range from low impact to advanced programs for each particular activity. For more information contact dbobb1@umbc.edu for section 6060 or bridey@umbc.edu for section 7060.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THE FIRST CLASS MEETS AT THE RAC ARENA
TRACK.
[0227] 6060 Meets 05/29/2007 - 07/06/2007 CATONE, S
TuTh.......6:00pm- 8:05pm (TBA)
[0228] 7060 Meets 07/09/2007 - 08/17/2007 DEY, B
TuTh.......9:00am-11:05am (TBA)
PHED 135 Softball 1.5 credits
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An activity course designed to introduce and/or review skills and strategies for co-ed slow-pitch softball. Students are responsible for providing their gloves. All other equipment will be provided. For more information contact jfrench@umbc.edu.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THE FIRST CLASS MEETS AT THE RAC INDOOR
TRACK.
[0229] 6060 Meets 05/29/2007 - 07/06/2007 FRENCH, J
MW.........1:00pm- 3:05pm (TBA)
PHED 137 Tennis 1.5 credits
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An introductory course activity class including basic skills, terminology, rules and courtesies, and strategy for singles and doubles in tennis. Tennis is conducted on the university tennis courts. For more information contact puryear@umbc.edu for sections 6060 and 7061 or alessa1@umbc.edu for sections 6061 and 7060.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS ON THE OUTDOOR TENNIS
COURTS.
[7501] 6060 Meets 05/29/2007 - 07/06/2007 PURYEAR, R
MW.........7:30am- 9:15am (TBA)
[7502] 6061 Meets 05/29/2007 - 07/06/2007 PEDERGNANA, A
MW.........6:00pm- 8:05pm (TBA)
[7503] 7060 Meets 07/06/2007 - 08/17/2007 PEDERGNANA, A
MW.........6:00pm- 8:05pm (TBA)
[7504] 7061 Meets 07/06/2007 - 08/17/2007 PURYEAR, R
MW.........7:30am- 9:15am (TBA)
PHED 143 Bowling -- Ten Pins 1.5 credits
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An activity class designed to introduce and/or review the skills, techniques and other aspects of 10 pin bowling. If available, the department will provide transportation to a local bowling alley. There will be a slight fee for equipment rental and game charge. For more information contact miked@umbc.edu for section 6060 or mumma@umbc.edu for section 7060.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THE FIRST CLASS MEETS AT THE RAC INDOOR
TRACK.
[0230] 6060 Meets 05/29/2007 - 07/06/2007 DARCANGELO, M
MW.........1:00pm- 3:05pm (TBA)
[0231] 7060 Meets 07/09/2007 - 08/17/2007 MUMMA, R
MW.........1:00pm- 3:05pm (TBA)
PHED 149 Fundamentals of Sailing 1.5 credits
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This course will teach the novice sailor to rig, get under way and sail a daysailer. Topics include nautical terminology, rigging, points of sail, sail trim, sailing maneuvers of tacking and jibing, basic chart reading, buoyage system in day-sailing, rules of sailing, and safety considerations. Students should come to the first class dressed appropriately (i.e. rubber-soled shoes, hat and sunglasses). Life-jackets and rain suits are provided. Boats used for instruction are 23 foot, fixed keel racing/day sailer sloops called Sonars. Class meets at Getaway Sailing in the Fells Point area of the Patapsco River. Note: A Lab Fee of $110.00 is required for this course. For more information contact info@getawaysailing.com.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEETS AT GETAWAY SAILING IN
FELLS POINT.
[0232] 6060 Meets 05/29/2007 - 07/06/2007 MEAD, R
W..........4:00pm- 8:00pm (TBA)
PHED 155 Yoga 1.5 credits
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Ashtanga Vinyasa "power" Yoga is accompanied by a powerful breathing technique called Ujjayi that calms and centers the mind while building heat in the body, strengthens the respiratory and skeletal muscles and increases VO 2 Max. The primary series is considered therapeutic and lays the foundation for more advanced postures and series and protects against injuries. Students should bring a sticky mat to the first class. For more information contact sknicht@umbc.edu.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
[0233] 6060 Meets 05/29/2007 - 07/06/2007 NICHT, S
MW.........1:00pm- 3:05pm (FA 306)
[0234] 6061 Meets 05/29/2007 - 07/06/2007 NICHT, S
TuTh.......1:00pm- 3:05pm (FA 306)
PHED 156 Billiards/Table Tennis 1.5 credits
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This course provides instruction in the basic techniques and strategies of billiards. Students will be exposed to a variety of games including straight billiards, nine ball and tournament play. Lab Fee: $10.00. For more information contact slevy@umbc.edu for section 6060, prieto@umbc.edu for section 6061, philyaw@umbc.edu for section 7060 or moore@umbc.edu for section 7061.
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Grade Method: P-F
GEP/GFR:Satisfies Phys Ed Requirement.
THIS CLASS MEET IN THE COMMONS GAME ROOM.
[0235] 6060 Meets 05/29/2007 - 07/06/2007 LEVY, S
MW.........1:00pm- 3:05pm (TBA)
[0236] 6061 Meets 05/29/2007 - 07/06/2007 PRIETO, J
TuTh......10:00am-12:05pm (TBA)
[0237] 7060 Meets 07/09/2007 - 08/17/2007 STAFF
MW.........1:00pm- 3:05pm (TBA)
[0238] 7061 Meets 07/09/2007 - 08/17/2007 MOORE, J
TuTh.......1:00pm- 3:05pm (TBA)
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