Step by step, small steps make a big difference.
Invest in your health by choosing to take the stairs rather than the elevator.
This is one of many ways you can make Healthy Choices Every Day.
UMBC Wellness Initiative
Explore the Wellness Initiative website: www.umbc.edu/wellness
Join the Wellness Initiative myUMBC Group!
Posted by Jill Wardell on October 23, 2012 1:49 PM | Permalink
Here are 4 videos that you can use in your department to spread the word about all the ways you can make Healthy Choices Every Day.
http://my.umbc.edu/groups/wellness/media
UMBC Wellness Initiative
Explore the Wellness Initiative website: www.umbc.edu/wellness
Join the Wellness Initiative myUMBC Group!
Posted by Jill Wardell on October 23, 2012 11:20 AM | Permalink
UMBC Fitness and Wellness now has online sign-ups! To register for class, go to http://my.umbc.edu/groups/fitness-at-therac and click on Events. You will see the classes being held today. Click on the class you would like to attend and then click the I Can Attend button, you can even add it to your calendar! You must be logged onto myUMBC to register. We look forward to seeing you in class!
Posted by Jill Wardell on October 23, 2012 11:06 AM | Permalink
October is Domestic Violence Awareness Month. We have included links below to different resources and events happening on and off campus. Please support these events by either attending or sharing this email with others who may be interested. We all want healthy relationships and the resources below can help us co-create these.
For a flyer of Domestic Violence Awareness Month events offered in October by University Health Services and the Women’s Center: http://my.umbc.edu/groups/wellness/news/17024
If you, or someone you know, is in an unhealthy relationship, there are campus & community resources to help:
Links to resources found on the UMBC Relationship Violence Awareness & Prevention website:
- Relationship screening: http://umbc.edu/rvap/quiz/
- On-Campus resources: http://umbc.edu/rvap/resources/on-campus/
- Off-Campus Resources: http://umbc.edu/rvap/resources/off-campus/
- Sexual Assault & Relationship Violence Response Team: http://umbc.edu/rvap/getting-help-support/sarvrt/
The Wellness Initiative iNet Video on healthy relationships and teamwork: https://vimeo.com/49203384
The Wellness Initiative website blog ‘Practices for Cultivating Healthy Relationships’: http://www.umbc.edu/wellness/relationships.html
Posted by Jill Wardell on October 16, 2012 11:32 AM | Permalink