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February 2015: “Create Conscious Closures in Your Relationships”
At some point in time, all of our relationships will come to an end, whether by chance or by choice. For those where we have a choice, this month’s practice is dedicated to choosing a conscious, peaceful closure, one that preserves good will for both parties. The first step toward this is an authentic desire for good on behalf of our partner. Regardless of the situation, if we can get to a place where we can see that our partner’s wants and needs are not that dissimilar from our own, we are able to engage in a more enlightened conversation without getting sucked into the details of who said what. From this more spacious perspective, we can acknowledge the relationship for all of the ways it has served us individually and collectively. The final step is owning our own truth about what’s needed now in order for our continued growth and well-being. The more we can engage in this conversation peacefully, without blame, the more we are able to preserve good will and promote acceptance of this new reality.
As you engage in your relationships and particularly those where a closure is eminent, consider this month’s approach as one framework for having a conscious conversation. These conversations don’t have to be dreaded unskillful messes. When done well with thoughtfulness and a heart full of gratitude, they can be gifts for both us and our partner. Notice what happens when you consciously engage in these conversations. How does it shift the energy between you and the outcome of the conversation as a result?
Posted on February 2, 2015 12:56 PM Permalink
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- March 2015: “Master the Art of Polite Disagreement”
- February 2015: “Create Conscious Closures in Your Relationships”
- “Acknowledge Gifts Given, Gifts Received, and Next Steps in Co-creating Your Relationship”
- December 2014: “Embrace Conflict as Your Teacher.”
- November 2014: “Let Go of a Negative Behavior Pattern for the Sake of Your Partner.”
- Expanded Healthy Snack Vending Program
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- August 2014: “Suspend Your Desire to Fix”
- July 2014: “Create Resilient Relationships”
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