Temptation Scale

Long Form                                                                                          Client ID#_________________

                                                                                                            Date: ______/______/______

                                                                                                            Assessment Point:  _____________

 

The following statements represent different opinions about smoking. Please rate how important each statement is to your decision to smoke according to the following five point scale.

 

1=Not at all tempted

2=Not very tempted

3=Moderately tempted

4=Very tempted

5=Extremely tempted

 

 

Situation

Temptation to smoke cigarettes

 

Not at all

Not very

Moderately

Very      

Extremely

1)      At a bar or cocktail lounge having a drink.

 

1

2

3

4

5

2)       When I am desiring a cigarette.

1

2

3

4

5

3)      When things are not going the way I want and I am frustrated.

 

1

2

3

4

5

4)      With my spouse or close friend who is smoking.

1

2

3

4

5

5)      When there are arguments and conflicts with my family.

1

2

3

4

5

6)      When I am happy and celebrating.

1

2

3

4

5

7)      When I am very angry about something or someone.

1

2

3

4

5

8)      When I would experience an emotional crisis, such as an accident or a death in the family.

 

1

2

3

4

5

9)      When I see someone smoking and enjoying it.

 

1

2

3

4

5

10)  Over coffee while talking and relaxing.

1

2

3

4

5


 

Situation

Confident not to smoke cigarettes

 

Not at all

Not very

Moderately

Very      

Extremely

11)  When I realize that quitting smoking is an extremely difficult task for me.

1

2

3

4

5

12)  When I am craving a cigarette.

1

2

3

4

5

13)  When I first get up in the morning.

1

2

3

4

5

14)  When I feel I need a lift.

1

2

3

4

5

15)  When I begin to let down on my concern about my health and am less physically active.

1

2

3

4

5

16)  With friends at a party.

1

2

3

4

5

17)  When I wake up in the morning and face a tough day.

1

2

3

4

5

18)  When I am extremely depressed.

1

2

3

4

5

19)  When I am extremely anxious and stressed.

1

2

3

4

5

20)  When I realize I haven't smoked for a while.

1

2

3

4

5