1. Turn 90 degrees left, moving the left foot into a walking stance left arm low block 2. Step forward with the right foot into a walking stance, right hand middle punch   3. Turn 180 degrees right, moving the right foot into a walking stance, right arm low block   4. Step forward with the left foot into a walking stance, left hand middle punch 5. Turn 90 degrees left, moving the left foot into a forward stance, left arm low block 6. With no foot movement, right hand middle punch 7. Turn 90 degrees right, moving the right foot into a walking stance, left arm inner block 8. Step forward with the left foot into a walking stance, right hand middle punch

  9. Turn 180 degrees left, moving the left foot into a walking stance right arm inner block

10. step forward with the right foot into a walking stance left hand middle punch

11. turn 90 degrees right, moving the right foot into a forward stance right arm low block

12. With no foot movement, left hand middle punch

13. turn 90 degrees left, moving the left foot into a walking stance left arm upper block

14. right leg front kick step down with the right foot into walking stance right hand middle punch

15. turn 180 degrees right, moving the right foot into a walking stance right arm upper block

16. left leg front kick step down with the left foot into walking stance left hand middle punch

17. turn 90 degrees right, moving the left foot into a forward stance left arm low block

18. step forward with the right foot into a forward stance right hand middle punch, kiyap!