1. turn 90 left, moving the left foot into a walking stance, left arm low block

2. step forward with the right foot into a forward stance, right hand middle punch

3. turn 180 right, moving the right foot into a walking stance, right arm low block

4. step forward with the left foot into a forward stance, left hand middle punch

5. turn 90 left, moving the left foot into a walking stance, right arm inner block

6. step forward with the right foot into a walking stance, left arm inner block

7. turn 90 left, moving the left foot into a walking stance, left arm low block

8. right leg front kick, step down with the right foot into a forward stance, right hand upper punch

9. turn 180 right, moving the right foot into a walking stance, right arm low block

10. left leg front kick, step down with the left foot into a forward stance, left hand high punch

11. turn 90 left, moving the left foot into a walking stance, left arm upper block