Wellness Works

Wellness Works is a program designed to promote a healthy lifestyle through behavior change. UHS staff can provide one-on-one consultations on the following health topics:

  • Smoking Cessation
  • University Health Services provides FREE Nicotine Replacement Therapy products for students, faculty and staff interested in quitting smoking. For more information about this service or to set up an appointment to meet with a medical provider, please contact the front desk of University Health Services at (410)-455-2542.

  • Healthy Eating and Nutrition
  • Sleep Problems
  • General Wellness
  • Stress Management
  • Body Composition Screenings

Contact uhs@umbc.edu or call 410-455-1558 to make an appointment.

Do you have questions about nutrition you would like answered by an expert? Carlene Thomas is our campus resource to answer any questions you may have and can be contacted at umbcrd@umbc.edu. Contact Carlene about any allergies, weight control, healthy eating, chronic illness management, and more!

In addition, here are available resources:

Also Visit

UMBC Wellness Initiative