Wellness Works
Wellness Works is a program designed to promote a healthy life style through behavior change. UHS staff can provide one-on-one consultations on the following helath topics:
- Smoking Cessation
- Healthy Eating and Nutrition
- Sleep Problems
- General Wellness
- Body Composition Screenings Instructions
- Stress Management
Contact uhs@umbc.edu or call 410-455-1558 to make an appointment.
In addition, here are available resources:
- Weight Management
- BMI Calculator
- Quitting Smoking
- MD Quitline
- Relaxation Video
- Alcoholics Anonymous Meeting Locator
- Narcotics Anonymous Meeting Locator
