Health Behavior Change

University Health Services has programs designed to promote a healthy lifestyle through behavior change. UHS staff can provide one-on-one consultations on the following health topics:

  • Smoking Cessation
  • University Health Services provides FREE Nicotine Replacement Therapy products for students, faculty and staff interested in quitting smoking. For more information about this service or to set up an appointment to meet with a medical provider, please contact the front desk of University Health Services at (410)-455-2542.

  • Healthy Eating and Nutrition
  • Sleep Problems
  • General Wellness
  • Stress Management
  • Body Composition Screenings

Contact or call 410-455-1558 to make an appointment.

Nutritional Guidance


Do you have questions about nutrition you would like answered by an expert? Sarena Glenn is our campus resource to answer any questions you may have and can be contacted at Contact Sarena about any allergies, weight control, healthy eating, chronic illness management, and more!

In addition, here are available resources:

Also Visit

UMBC Wellness Initiative